This week is Mental Health Awareness Week and with our chosen charity for the year being Mind, we are proactively encouraging our team here at Benincà UK to openly discuss their mental health and speak out about how they are feeling. 

The past year has been extremely tough on everyone and with the increased stress and worries, it’s had a huge impact on our mental health. We are passionate about raising awareness and supporting good mental health for all. 

Collectively we can all fight for better mental health and help create a movement for positive change! 

With the theme for Mental Health Awareness Week being ‘Nature’ we are encouraging the team here at Benincà UK to get outside and simply enjoy getting back in touch with nature. We plan to share some photos taken by the team throughout the week via our social channels, with the hope they may inspire others to take a break, step back for a few minutes, and ultimately help improve your mental health and wellbeing. 

For more information about this year’s Mental Health Awareness Week, please visit mentalhealth.org.uk 

For anyone in need of help and support, we would encourage you to visit Mind’s websitemind.org.uk, or you can call on 0300 123 3393 or email info@mind.org.uk. 

#ConnectWithNature #MentalHealthAwarenessWeek #MHAW #FightforMH 

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